At the very mention of the Med, you can already taste the olives, smell the sea, and feel the warm breeze on your skin, right?
Luke Douglas
Luke Douglas
Luke is a fitness and health blogger at Ripped.me and a great fan of the gym and a healthy diet. He follows the trends in fitness, gym and healthy life and loves to share his knowledge through useful and informative articles.
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It’s really hard to find a camping enthusiast who isn’t passionate about this question. Needless to say, most of them adore either their tents or RVs and are only too …
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BusinessEducation & CareerHow ToLifestyle
How to Further Your Career with ACLS Training
by Luke Douglasby Luke Douglas 1 minutes readWe can safely say that medical education can never be truly completed. In a sense, those working in the healthcare industry are continuously adapting to embrace new methodologies and treatments …
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BeautyLifestyle
5 Life Hacks for a Quick and Easy Men’s Grooming Routine
by Luke Douglasby Luke Douglas 0 minutes readInvesting in your appearance is one of the most important things you can do as a man, to leave a good impression wherever you go.
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How ToLifestyle
How to Promote Your Music & Grow Your Fanbase
by Luke Douglasby Luke Douglas 0 minutes readGreat news: there are now more ways than ever to get your music out there! Not so great news: millions of aspiring musicians can use the same methods. So, the …
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BusinessLifestyle
5 Most Effective SEO Tips for Small Businesses
by Luke Douglasby Luke Douglas 0 minutes readIn a market that’s constantly growing and becoming more competitive, small businesses need a way to compete against well-developed competitors, as well as a way to stand out from the …
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Needless to say, there are more than a few benefits of a good workout routine. However, you can make your workout even more effective if you pay attention to your …
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Every active person who loves exercising in the gym needs a good gym bag filled with everything necessary for comfortable workout sessions. What you have in your gym bag, of …
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Even though the first-time cruise with your entire family can seem quite challenging and a bit intimidating, the truth is that it doesn’t have to be like that at all …
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Fashion
The Ultimate Gym Style Guide for Men and Women
by Luke Douglasby Luke Douglas 0 minutes readLet’s face it, whether you’re going for an effortless look or glam, our generation is obsessed with fashion. It doesn’t matter if it’s daily errands you’re running, everyday work, a …
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Health & Wellness
7 Tips for Eye Health and Maintaining Good Eyesight
by Luke Douglasby Luke Douglas 0 minutes readSometimes we tend to take our eyesight for granted, but it is not until our eyes start failing us in one way or another that we begin to realize how …
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Fashion
Dancer-Inspired Style: 5 Outfits You Can Wear Every Day
by Luke Douglasby Luke Douglas 0 minutes readMany people do not realize that fashion trends often begin on the dance floor. Of course, dancers do not wear the outfits they do because of how they look. A …
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A change is upon us when it comes to fashion. Yes, there are more choices than ever before, and the affordability of fashionable clothing simply incites you to get more …
Keep on reading to learn about six useful tips on how to successfully change your hair care routine. Check them out and enjoy!
How to Get Rid of Unwanted Fat
Summer is almost around the corner, and if you think that it’s too late to start getting rid of unwanted fat now – you’re completely wrong! There are so many …
How to Use Supplements to Fill Those Nutritional Gaps
In an ideal world, your diet would suffice. You’d be able to use your diverse meals to supply your body with all the essential nutrients, all three macros and the …
The 3 Most Common Jobs You Can Find Abroad
If you really want to see the world, going on one or two short vacations every year might not be enough to satisfy this desire. Plus, to really immerse yourself …
Make Your Honeymoon Unforgettable: Tips and Tricks for the Best Honeymoon Trip!
After you say “I do” to that special someone, it’s time to set sail on the honeymoon of a lifetime. However, planning this trip of a lifetime doesn’t always come …
If you’re one of those people who love and appreciate their workout sessions but can’t take the time or simply dislike going to the gym, there’s a simple solution to …