Chicken Stir-fry

Sloane Taylor
By Sloane Taylor 3 Views
3 Min Read
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Easy dinner that only takes minutes and will allow you to still enjoy a scrumptious meal.

female chef

Chicken Stir-fry
Rice
Tossed Salad
White Wine – Chardonnay


Chicken Stir-fry

7-29-16-chicken-stir-fry

  • 1-1 ½ lb. boneless/skinless chicken thighs, cut into strips
  • ½ tsp. ground ginger
  • Freshly ground black pepper to taste
  • 2 tbsp. vegetable oil
  • Splash sesame seed oil or olive oil
  • ½ red pepper, cleaned and cut into strips
  • ¼ green pepper, cleaned and cut into chunks
  • 1 small head broccoli, cleaned and trimmed
  • 10 baby carrots, cut in half lengthwise
  • 1 small onion, halved and sliced
  • 2 garlic cloves, sliced
  • ¾ cup chicken broth
  • 1 tbsp. soy sauce
  • 2 tbsp. cornstarch

Combine chicken, ginger, and pepper in glass bowl. Set aside.

On medium high heat, warm oils in wok or large frying pan until shimmering. Sir-fry chicken until no longer pink about 3-5 minutes. Remove from pan to a clean bowl.

Add vegetables and garlic to pan and stir-fry to crisp tender, about 5 minutes.

Combine stock, soy sauce, and cornstarch in a small bowl until well blended. Stir into hot skillet. Add chicken and pepper. Cook over high heat, stirring constantly, until mixture thickens and


Rice

I prefer Uncle Ben’s original rice. It’s easy and never fails.

 

Instead of water use chicken stock to increase the flavor. Sprinkle a little parsley over the top for a prettier effect.

 


Tossed Salad

Photo by tiramisustudio
  • Lettuce from 2 different types torn into bite size pieces, green leaf and head are excellent
  • Tomatoes, quartered and cut into chunks
  • Cucumber, peeled, halved, and sliced thick
  • Green Onions, sliced, be sure to include some of the green
  • Mushrooms, cleaned and sliced
  • Anything and everything else in the fridge that appeals to you.

Combine all the dry ingredients into a large bowl. Cover with a damp paper towel and store in the fridge until ready to serve.

Your favorite bottled dressing or oil and vinegar work great with this meal. Pour on a small amount of dressing and toss. Or, set a variety of bottled dressings on the table for everyone to help themselves.

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Award-winning author Sloane Taylor is a sensual woman who believes humor and sex are healthy aspects of our everyday lives and carries that philosophy into her books. She writes sexually explicit romances that takes you right into the bedroom. Being a true romantic, all her stories have a happy ever after. Her books are set in Europe where the men are all male and the North American women they encounter are both feminine and strong. They also bring more than lust to their men’s lives. Taylor was born and raised on the Southside of Chicago. Studly, her mate for life, and Sloane now live in a small home in Indiana and enjoy the change from city life. Feel free to email me at sloanetaylor@comcast.net or visit my blog http://sloanetaylor.blogspot.com/