Test Anxiety & How to Alleviate It

Test Anxiety & How to Alleviate It

Divine Magazine
Divine Magazine
4 Min Read

You can be a great student but a horrible test taker. It is very common to do well in your courses and understand the material you are presented with, only to completely freeze when it is time to take a test on the very subject you know like the back of your hand. All the detailed class notes in the world do not always lead to you acing that test. Practice exams can allow you to have a better handle on what to expect during an exam. They will relieve a lot of the stress you may experience when preparing for one. Below we will talk a bit about how to practice exams can make a big difference in your grades and a website worth checking out to help, WizePrep.

How Common Is Test Anxiety?

Does it sometimes feel like everyone is prepared for the next exam? Do they look calm and cool, while you are sweating and feel nauseous? Feeling anxiety towards test-taking is actually extremely common. You are not alone. There have been several studies on test anxiety, one showing that anywhere from 10-40% of school-age students will experience test anxiety at some point in their school career. Symptoms of test anxiety can be physical, emotional, and behavioral. Below are some of the common signs:

  • Sweating
  • Self-doubt
  • Depression
  • Shaking
  • Low self-esteem

These are just a few of the many symptoms of test anxiety. The good news is that you do not need to suffer from any of these! If you use the right tools and test prep, you can confidently take your next exam knowing you have an “A” in the bag!

What Tools Can Help with My Prep?

There are some great tools available to help you successfully prepare for exams. You will also steer clear of test anxiety. One of the best websites out there is Wize. Wize is an education platform that offers instant access to expert video lessons & practices online in an exam format for high school & university students. Their site is like taking your usual class notes and elevating them to whole new heights. They do not just offer practice tests. Wize:

  • Has educators who are masters in making complex concepts seem simplified.
  • Custom curated lessons and practice exams for the exact course at your school.
  • Guides students to foundation understanding, not just quick fixes.

They have courses and exam prep for high school, college, and even those studying for the LSAT and MCAT. What is helpful about Wize is that they also have a dedicated page for parents looking to help make learning a simpler and less stressful process. As a parent, you always want to see your child succeed. This site can help them do just that.

If you suffer from a bit of test anxiety, take a deep breath, go for a walk to clear your head, and then find the tools like Wize that can take you from simply studying your class notes before an exam to participating in an immersive study that helps you ace your next test.

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