Sleep is essential for our overall well-being, but inadequate sleep can impact physical health and lead to depression, anxiety, increased risk of injury, or other unexpected consequences.
Tag:
sleeplessness
-
Health & Wellness
How Sleep Deprivation Can Cause You to Become Depressed
by Tommy Zimmerby Tommy Zimmer 0 minutes readAccording to the Centers for Disease Control and Prevention (CDC), over one-third of US adults do not get enough sleep.