There are many benefits to beets and beetroot juice including being rich in antioxidants, vitamins and minerals. It even improves efficiency, athletic performance and is good for heart health and many others. Red …
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athletes
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Guest PostsHealth & Wellness
5 Tips For Injured Athletes To Return Quickly To Normal Life
by Contributorby Contributor 0 minutes readWhether you are a runner, footballer, gymnast, basketball player, tennis player, or boxer, sports injuries are the harsh realities of your life. No matter how fit and healthy you are, …
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Guest PostsHealth & Wellness
Here’s A Physical Therapist’s Advice For Athletes
by Contributorby Contributor 0 minutes readWhether you are dreaming of playing FIFA World Cup or want to become a professional runner one day, it’s utterly crucial for you to maintain a healthy, flexible, and pain-free …
