Zucchini with Meat Stuffing

Divine Magazine
Divine Magazine 3 Min Read

This recipe has a beautiful flavor and is easy to prepare. Add a fresh salad and a chilled bottle of white wine and you have the perfect dinner. The extra bonus is that leftovers freeze very well.

Zucchini with Meat Stuffing

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  • 6 zucchini of the same size, weighing about 1¾ pounds (800 g) in all
  • 1 tbsp olive oil
  • 1 medium-sized onion
  • 1 clove garlic (or more if you like garlic)
  • 1 small bunch fresh parsley or 2 tbsp. dried
  • ¾ cup brown rice (cooked)
  • 1 egg
  • 4 tbsp. grated Parmesan or mixed Italian cheeses plus extra for topping
  • ½ pound Italian seasoned ground turkey (or add seasonings to regular ground turkey)
  • Salt & pepper to taste
  • Fresh thyme or basil
  • Small can tomato sauce

    Preheat oven to 375°

    Cut zucchini in half and scoop out the pulp. Place the shells into a pot of boiling water. Return the water to a boil. Boil shells for 5 minutes. Remove and place upside down to drain and cool.Mince the pulp with onion, garlic and parsley. Sauté the mixture in oil until it is lightly browned.In a medium size bowl combine the vegetable mixture, rice, egg, cheese, and the meats. Mix well. Season to taste with salt, pepper, and thyme.Pam a baking pan or oven-proof dish.Fill the shells with the stuffing, pressing it down firmly but carefully so as not to tear the shell.Arrange the zucchini in the pan/dish. Spoon tomato sauce on top. Bake for 20 minutes. Remove and sprinkle with additional cheese and bake 5-10 minutes more.


Lizzie T. Leaf loved books since she opened her first one. Her dream was to write them herself. Lost in the hectic day to day world of family, job, laundry, and housework, writing became a distant memory. When the twinkling ember did spark, it was usually doused by someone demanding their share of her time.

Lizzie’s life went full circle. The desire to put the stories that continued to play in her head on paper emerged stronger than ever, and at a time when there was someone who encouraged. Now she lives her dream.

Stay connected on Facebook https://www.facebook.com/lizzie.t.leaf and Twitter https://twitter.com/lizzietleaf and her Amazon Author Page https://www.amazon.com/Lizzie-T.-Leaf/e/B002BMI5CK

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