When you’re living such a hectic life, you’d want to go home and get some much-needed rest to wrap up your day. And if there’s one space in your home …
Tag:
sleepbetter
If you’ve watched neuroscientist Andrew Hubberman talk about sleep, you’ll know that sleep is the main building block for your mental health, physical health, and immune system.
The difficulty in falling or staying asleep at night, which results in unrefreshing or non-restorative sleep, is known as insomnia. It’s also a very prevalent issue that negatively affects your …
Health & Wellness
4 Tips for Better Sleep amid the COVID-19 Pandemic
by Divine Magazine
0 minutes read
Poor sleep isn’t new to most people. However, the COVID-19 outbreak has made it worse. Here are some tips on how you can sleep better during stressful times.