The liver plays a critical role in the health of the human body. It helps cleanse and detoxify the blood, assists digestion, and processes hormones. The liver also has a role in sustaining good mental health and coping with stress in other conventional medical systems. Stress, fatty liver disease, and cirrhosis can all be caused by an unhealthy diet and a lifestyle that are out of balance.
However, we can take action to reverse liver damage and keep our liver. A herbal tonic like Schisandra berry, when combined with a good diet, and stress management techniques, can help the liver recover faster and prevent further damage. Find out more about the liver-healing properties of Schisandra berry through scientific research.
What Is Schisandra Berry?
An indigenous vine in Russia, China, and Korea, Schisandra Chinensis (Schisandra Chinensis), bears fruit. First utilized in Chinese medicine, Schisandra is a popular adaptogenic plant today. This fruit has been used as a medicinal tonic for over two millennia to alleviate stress and harmonise the body’s internal organs.
However, there are five unique flavours in Schisandra that correlate to the five elements (and five organs) of Chinese medicine: sour (Wood, Liver), sweet (Earth, Spleen), salty (Water, Kidneys), bitter (bitter), and spicy (Metal, Lungs),. Schisandra is the “five-flavour fruit” (Fire, Heart). Schisandra berries are well known for their tart flavour. It’s a tangy and lively fruit; thus, in Chinese medicine, it’s most typically associated with calming and purifying the Liver.
Schisandra is a therapeutic tonic in modern herbal medicine for various health concerns. Chronic cough, skin allergies, diarrhea, hepatitis, and more have all been treated with it.
Benefits of Schisandra Berries
Schisandra Improves Brain Health
Is a simple sour berry capable of enhancing your concentration and memory? The bioactive ingredient identified in Schisandrin extract, Schisandrin B (Sch B), has been shown to boost concentration, attention span and memory. This chemical prevents age-related neurodegenerative illnesses, including Parkinson’s and Alzheimer’s, by protecting the brain and nerve cells from oxidative damage. Anti-inflammatory, neuroprotective, and improving brain function are all Schisandra’s benefits of fruit extract lignans.
Schisandra Helps Menopause Symptoms
Among menopausal women, Schisandra has been shown to alleviate symptoms such as night sweats, hot flashes, and anxiety. Moreover, menopausal women who took a daily Schisandra extract for two months saw a significant reduction in symptoms such as heart palpitations and sweating.
Schisandra Berry Reduces Stress, Boosts Mood
Natural methods for coping with stress, anxiety, and depression can be found here. A natural stress-reliever and antidepressant, Schisandra may be the case. Adaptogens, like Schisandra berries, can help the body withstand the effects of stress. Apart from this, it regulates blood sugar, lowers inflammation, and handles stress hormones to keep the body balanced.
Is Schisandra Berry Good for Your Liver?
The sour flavour of Schisandra corresponds to the liver system in Chinese medicine, which explains why this fruit is so beneficial to health and detoxification. Fat and hemoglobin are broken down by the liver, producing bile to aid digestion. Protein and cholesterol are produced in the body, and blood plasma levels of amino acids and glucose are stable. Toxins, medicines, and other waste products are removed from the blood by the liver and kidney.
The liver can get overworked and stop working if exposed to an improper diet or heavy alcohol consumption. However, liver disease may eventually lead to liver failure.
Schisandra extract contains antioxidants and lignans that can help prevent liver damage caused by stress and alcohol.
Last Words
Schisandra berry helps improve the health of the heart, kidneys, and lungs; it is best known for improving the health of the liver and making the body stronger and more resilient.
Are you ready for Schisandra to heal your liver? Consult the healthcare first!
