News, Lifestyle, Music, Entertainment

Chicken Stir-fry

0 213

Get real time updates directly on you device, subscribe now.

Easy dinner that only takes minutes and will allow you to still enjoy a scrumptious meal.

female chef

Chicken Stir-fry
Rice
Tossed Salad
White Wine – Chardonnay


Chicken Stir-fry

7-29-16-chicken-stir-fry

  • 1-1 ½ lb. boneless/skinless chicken thighs, cut into strips
  • ½ tsp. ground ginger
  • Freshly ground black pepper to taste
  • 2 tbsp. vegetable oil
  • Splash sesame seed oil or olive oil
  • ½ red pepper, cleaned and cut into strips
  • ¼ green pepper, cleaned and cut into chunks
  • 1 small head broccoli, cleaned and trimmed
  • 10 baby carrots, cut in half lengthwise
  • 1 small onion, halved and sliced
  • 2 garlic cloves, sliced
  • ¾ cup chicken broth
  • 1 tbsp. soy sauce
  • 2 tbsp. cornstarch

Combine chicken, ginger, and pepper in glass bowl. Set aside.

On medium high heat, warm oils in wok or large frying pan until shimmering. Sir-fry chicken until no longer pink about 3-5 minutes. Remove from pan to a clean bowl.

Add vegetables and garlic to pan and stir-fry to crisp tender, about 5 minutes.

Combine stock, soy sauce, and cornstarch in a small bowl until well blended. Stir into hot skillet. Add chicken and pepper. Cook over high heat, stirring constantly, until mixture thickens and


Rice

I prefer Uncle Ben’s original rice. It’s easy and never fails.

 

Instead of water use chicken stock to increase the flavor. Sprinkle a little parsley over the top for a prettier effect.

 


Tossed Salad

Photo by tiramisustudio
  • Lettuce from 2 different types torn into bite size pieces, green leaf and head are excellent
  • Tomatoes, quartered and cut into chunks
  • Cucumber, peeled, halved, and sliced thick
  • Green Onions, sliced, be sure to include some of the green
  • Mushrooms, cleaned and sliced
  • Anything and everything else in the fridge that appeals to you.

Combine all the dry ingredients into a large bowl. Cover with a damp paper towel and store in the fridge until ready to serve.

Your favorite bottled dressing or oil and vinegar work great with this meal. Pour on a small amount of dressing and toss. Or, set a variety of bottled dressings on the table for everyone to help themselves.

Leave A Reply

Your email address will not be published.

WordPress spam blocked by CleanTalk.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy