There’s no better way to wake up in the morning than with a cup of freshly brewed coffee. Americans drink thousands of gallons of coffee every year, and it’s become one of the most indispensable products to get us through the day. Still, many individuals find themselves wondering what exactly makes this drink so popular in recent decades. These are the top reasons people love drinking coffee and some benefits you might not have known about.
It’s Comforting and Calming
Firstly, many coffee drinkers find a piping hot cup of joe calming. We all have our fair share of stress to deal with throughout our days, and the warmth and aroma of coffee can help us relax. The scent of coffee, in particular, can trigger the production of serotonin in the brain—the chemical responsible for regulating our moods and emotions. This provides us with a feeling of comfort that mimics the effects of a warm blanket.
It Has Several Health Benefits
Believe it or not, coffee also has several health benefits for those who drink it regularly. Along with providing a temporary energy spike, coffee beans are rich in antioxidants that can lower the risk of certain diseases. Heart disease, diabetes, and Alzheimer’s are just a few examples of conditions that coffee can help improve. Remember, though, that the health perks you gain from drinking coffee depend heavily on the type of coffee you drink.
It Provides Flavor Diversity
Another of the top reasons people love drinking coffee is the number of available flavor options. Depending on where a manufacturer grows and roasts their coffee and the brewing process, coffee can take on a myriad of different flavors. As such, it’s always possible to find the perfect drink for your palate. In fact, there are so many varieties of coffee that you can purchase coffee samplers to experiment with different ones.
It Promotes Social Interaction
Coffee has become a core component of modern social culture as well. These days, it’s commonplace to see friends go out to a coffee shop on their lunch break or for individuals to pick up a cup or two for their coworkers on their way back. Additionally, with the number of different types of coffee to try, experiencing them all has quickly become a favored pastime of regular coffee drinkers. So if you’re looking to break the ice with someone new or catch up with a friend, stopping for coffee is one of the best ways to do it.