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Organic Foods: What You Need to Know

Organic Foods: What You Need to Know
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What does “organic” mean?

The expression “organic” applies to the way farm products are grown and processed. People may not be given antibiotics, increase hormones or any animal by-products.  

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 The benefits of organic food

How your food is produced or grown can have an important impact on your mental and emotional well-being as well as the environment. Organic foods regularly have also helpful nutrients, such as antioxidants, than their conventionally-grown counterparts and people with allergies to foods, substances, or preservatives may get their symptoms to lessen or go away while others eat only organic foods.   Organic produce contains fewer pesticides. Substances such as synthetic fungicides, herbicides, and insecticides are generally used in conventional agriculture and residues continue (and in) the food we eat.   Organic food is often better because it doesn’t contain chemicals that make it last longer.   Organically grown animals are NOT provided antibiotics, increase hormones or fed animal byproducts. Organically-raised animals tend to be given more space to move around and access the outdoors, which help to keep them healthy.Organic meat and milk can be more productive in some nutrients. Results of 2016 in Europe analysis show that levels of specific nutrients, including omega-3 oil acids, were up to 50 % higher in organic meat and milk than in conventionally raised versions.     Organic food is GMO-free. Genetically Modified Organisms (GMOs) genetically engineered (GE) foods are plants whose DNA has been altered in ways that cannot occur in nature or common crossbreeding, most commonly to be resistant to pesticides or produce an insecticide.   Sea Moss Organic special food- Sea moss one of the most versatile superfoods in existence. Here is some very important information you should know for this unique supplement.    

Sea Moss

Benefits of Sea Moss

The benefits of this ocean superfood are wide ranging, with quite literally far more benefits than any one article can include. However, some of the key benefits, do include the antioxidant rich sea moss can potentially prevent or slow the progression of the Disease of Parkinson. It also helps with weight loss, improve the mood and also help hair regrow. Many athletes use it for joint pains, too, as this has anti-inflammatory benefits. This special seaweed also helps to draw out harmful substances and toxins out of our body, just like the liver does. But of course, here are a lot of vitamins and minerals that can be found in sea moss. Some of them are:  

  • Vitamin B2
  • Vitamin B12
  • Calcium
  • Chromium
  • Magnesium
  • Zinc
  • Folate
  • Iron
  • Copper
  • Sodium
  • Iodine
  • Manganese (Mn)
  • Potassium
  • Selenium

You can rub our gel into your skin to minimize wrinkles and provide vital minerals, or you can add it directly into your tea, smoothies, or food. It works great in Smoothies

  • Juices
  • Cakes
  • Sauces
  • Homemade ice cream
  • Stews and soups

 There’s no wrong way to supplement with sea moss! The gel is easy to add to just about anything, but if you want to cook with raw sea moss, it’s a different process.

Organic Foods: What You Need to Know

Written by Guest Writer

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