Browsing: Wellbeing
COVID-19 has affected all spheres of human activities, and the daily updates about the global pandemic can be devastating. Not only is it affecting our physical activities, but it is also affecting our emotional and psychological wellbeing.
Multiple research studies have unearthed vast disparities in health outcomes between members of the LGBT community and their cis and…
Contrary to popular opinion, there are many good reasons why you should keep exercising while pregnant.